A guide to healthier shopping and eating

Tofu Heaven

Maple Banana Custard
Serves 3-4

1 pack firm silken tofu (blue package)
1 large ripe banana, mashed
¼ cup maple syrup
1 tbsp fresh lemon juice
1 tsp vanilla extract

1. Place everything in blender or food processor.
2. Process for several minutes until the tofu has lost its grainy texture and the whole thing is very creamy.
3. Serve at once or transfer to a covered container and chill.
4. The flavour gets even nicer when the ingredients have the chance to party together!

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