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A guide to healthier shopping and eating
Dairy-Free and Delicious – Recipes to Get You Started
Perfect Pizza
25 minutes: 10 minutes preparation, 10-15 minutes cooking time.
1 pizza base (Safeway/Morrisons own brand of ready-made base and Heinz’s
base are dairy-free. Or else buy one from your health store)
1 jar pizza topping or pasta sauce or your
own home-made thick tomato sauce
3 medium mushrooms, sliced
½ small red pepper, cut into thin rings or slices
Other veg of your choice: sweetcorn, olives, tinned artichoke hearts
cut in half, thinly-sliced onions etc are all very good
Olive oil
2-3 slices melting vegan ‘cheese’ such as Redwood’s
Melting Mozzarella or Melting Cheddar
Freshly ground black pepper
- Preheat oven to temperature according
to instructions on pizza base packet.
- Lightly fry vegetables – except
for ready cooked items such as sweetcorn and artichoke hearts.
- Leave mushrooms until last and don’t
overcook.
- Spread pizza base with topping, then arrange
vegetables and cheese artistically on top.
- Bake for 10-15 minutes or until
veg just tender and cheese has melted.
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Makes 1 small pizza – enough to feed 1-2 people, depending how hungry/greedy you are!